My work includes therapy, counseling, coaching, and soulwork.  I honor the unique character and right timing of each individual, couple, family and organization in offering the most effective direction in our work together.

Therapy focuses on healing emotional pain and distress, changing unwanted behaviors and developing a healthy relationship with others and with your self.

Counseling includes education, guidance and practices for greater understanding and workability in all aspects of your life. 

Coaching provides empowering support for living your life as an authentic expression of who you are, fulfilling your life purpose and having your work, your relationships and your personal life be a source of continued enrichment.  

Soulwork addresses the deeper layers of your true nature, the unique essence of who you are and your relationship to life itself.  This includes discovering what is essential to your soul and cultivating ways to nourish your soul. 

I provide safe, nonjudgmental support and expertise to help you understand, accept and appreciate yourself as you learn the skills of positive change.  My style is warm, compassionate and direct.  I draw from my trained and intuitive skills, using humor, clear insight and honest feedback to accompany and guide you on your journey of healing and personal development. 

I believe in the inherent strengths and wisdom of who you are as a unique individual and I’m committed to helping you learn new ways of being that honor and express that authentic self. 

Modalities

During my thirty-five years-plus as a psychotherapist I have acquired well-grounded skills in a range of modalities including EMDR, meditation and mindfulness practices, Gestalt, Transpersonal (spirituality and psychology), cognitive and behavioral approaches.   I also have an active interest in the current growing fields of Neuropsychology, Inner Relationship Focusing, Equine Facilitated Psychotherapy, Ecopsychology, Attachment Theory, Diamond Heart work, and the Enneagram. 

I work with individuals, couples, families, and organizations; and I offer group work, retreats, classes, and workshops to support you on your journey of self discovery, meaningful work, quality relationships, and life fulfillment. 

Copyright © 2009 Anna Billings

Grief/Loss  •  Procrastination  •  EMDR  •  Speaking/Training  •  CISD  •  Job Stress  •  Self Esteem  •  ACOA